Elite Total Fitness
Senior Fit
Strength and mobility are important things to keep up as we age.Event Details
This class will focus on using our TRX system with your body to get a good, safe workout. If 60 minutes is too long, just do what you can. You can build up to 60 minutes systematically.
Trainer
Location
Thursday
Time
12:00-1:00pm
Location
Elite Total Fitness - Our Location
Room
Turf
Price
Included with Membership, only $10 for Non-Members
Class
When
Thursday
Time
12:00-1:00pm
Room
Turf
Location
Trainer
Price
Included with Membership, only $10 for Non-Members